Tips to choose a suitable sports shoes

Summer is on. It is time for us to start exercising. So before that, we are often bothered by how to choose a suitable sports shoes. just follow me, I'll help you to choose a comfortable shoes.

1. know your foot
2. pay attention to your foot change
3. use the rule of thumb
4. understand bells and whistles
5. try it on and see
6. select a reliable brand
Hope these tips can help to find a comfortable running shoes!

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